Monday, October 8, 2012

FREE E-Book - Superfoods: 101 Best Raw Superfoods

Today's Free e-book for healthy eating:
Superfoods: 101 Best Raw Superfoods

Make Your Own Seasoning Blends - Creole Seasoning

#4 in the Make Your Own Seasoning Blends series is the Cajun flavor of Creole seasoning.

Closeup of a wooden spoon filled with spice.  In the background is an open mason jar and some shiny gold and green Mardi Gras beads.

As I was gathering ingredients to make tonight's supper I was dismayed (does anyone really say "dismayed" in real life?) to find out I was totally out of creole seasoning.  No worries - I just whipped out my measuring spoons and the following spices:

5 Tablespoons Paprika
2 Tablespoons Onion Powder
2 Tablespoons Garlic Powder
2 Tablespoons Oregano
2 Tablespoons Basil
1 Tablespoon Thyme
1 Tablespoon Black Pepper
1/2 Tablespoon Cayenne
2 Tablespoons Salt

When making the video for this spice blend, I noticed I didn't have much paprika on hand, so cut the recipe in half. This is real life folks! lol